Snacks

Muffy’s Gluten Free Butternut & Ricotta Muffins

Muffy’s Gluten Free Butternut & Ricotta Muffins

Availability: In stock

R26.50

Muffy the manatee has created a healthy option for muffins. Instead of butter, she uses greek yoghurt (rBST free). Instead of sugar, she uses honey, a natural sweetener. And with the addition of roasted butternut, your little eaters don’t even know they are eating vegetables as part of a yummy snack. This is a gluten free variation of her muffins.


**Serving suggestion: these muffins are great as a healthy snack in between or after meals. They are a perfect addition to lunchboxes. They are perfectly sized for little hands and mouths. Toast them and spread with organic butter for a more balanced meal**. And the ‘cupcake’ likeness doesn’t hurt….


**Portion size: a healthy portion size is 4 cupcakes.


Weight: 145g


Ingredients: gluten free flour (rice flour, chickpea flour, potato flour, yellow maize flour, xanthan gum, psyllium husk ), butternut, ricotta, greek yoghurt, honey, free range egg, ginger, nutmeg, baking soda


Storage instructions: keep refrigerated and use within 3 days or freeze and use before best before date.


Preparation: if frozen, defrost completely. Enjoy cold.



* These approximations were made by a nutritionist using nutrition analysis software.


** Balanced meal and serving suggestions are based on a 3 year old weighing 15kgs, and portion sizes are calculated at 6 even-caloric meals per day. 

Details

Muffy the manatee has created a healthy option for muffins. Instead of butter, she uses greek yoghurt (rBST free). Instead of sugar, she uses honey, a natural sweetener. And with the addition of roasted butternut, your little eaters don’t even know they are eating vegetables as part of a yummy snack. This is a gluten free variation of her muffins.

Serving suggestion: these muffins are great as a healthy snack in between or after meals. They are a perfect addition to lunchboxes. They are perfectly sized for little hands and mouths. Toast them and spread with organic butter for a more balanced meal**. And the ‘cupcake’ likeness doesn’t hurt….

Portion size: a healthy portion size is 4 cupcakes.

Ingredients: gluten free flour (rice flour, chickpea flour, potato flour, yellow maize flour, xanthan gum, psyllium husk ), butternut, ricotta, greek yoghurt, honey, free range egg, ginger, nutmeg, baking soda

Storage instructions: keep refrigerated and use within 3 days or freeze and use before best before date.

Preparation: if frozen, defrost completely. Enjoy cold.

* These approximations were made by a nutritionist using nutrition analysis software.

** Balanced meal and serving suggestions are based on a 3 year old weighing 15kgs, and portion sizes are calculated at 6 even-caloric meals per day. 

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